Participation in a regular program of physical activity has been shown to produce positive changes in a number of organ systems. These changes include increased work capacity, improved cardiovascular efficiency, and increased muscular strength, flexibility, power and endurance.

I, user,  recognize that exercise carries some risk to the musculoskeletal system (sprains, strains) and the cardiorespiratory system (dizziness, discomfort in breathing, heart attack). I ,user,  hereby certify that I know of no medical problem (except those noted in the onboarding questionnaire) that would increase my risk of illness and injury as a result of participation in a regular exercise program.

By purchasing Sessions, user is making a commitment to his/her health. User should follow the program and instructions of the program selected to the best of their ability to maximize their results and better achieve their goals. Remember, the ultimate results are up to you, the user. Decriptions of exercises are shown.  If unclear on how to correctly perform an exercise use the in app chat message for clairification. It is up to the user to ensure that thay are able to correctly perform that exercise.

The user is the only one who can make sure he/she works out consistently, eats properly, gets plenty of sleep, and lives a healthy lifestyle.

It is users responsibility to stop any exercise if discomfort or pain arising from or during exercise, as well as, any and all other known limitations user has or experiences so that reccomendations may be made.

Payments may be made as soon as program is selected from the user.  3 week sessions are NON- REFUNDABLE, longer plans will be prorated without discount service fees will be applied. 

Should user become unable to perform tasks due to death or disability, user, or user's estate as the case may be, shall be liable only for that portion of the charges allocable to the time prior to death or the onset of disability. Reasonable evidence of death, e.g. death certificate, or disability, e.g. doctor’s note, to be presented at the time of cancellation. Reasonable evidence includes, but is not limited to, a doctor’s letter about the onset of disability or death certificate.