Ripped by Diana

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

My Plans

Diana Olmstead

Personal Trainer

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.

Complete personalised fitness solution

One-to-One Phone Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more. (Not available on 3 week programs)

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Depending on the plan selected, get frequent tweaks on your workout plan based on your feedback your schedule, preferences, and most importantly results!

Nutrition Tracking

You will be able to track what you consuming on a daily basis. I will be able to give recommendations that can be made so you can continue to eat what you like while keeping it healthy, and getting results.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.